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Креатин и восстановление

Креатин является достаточно специфичной кислотой, которая содержится, в большей степени, в мясной продукции. Это и не удивительно, так как современное слово «креатин» происходит от французского «creatine», слова, которое походит от греческого «kreatos» - буквально означающее «мясо». Наличие большого количества креатина именно в мясной продукции обусловлено прямой связью между энергетическими процессами непосредственно в самих клетках мышц и кислотой. Основной направленностью работы креатина является более эффективное функционирование мышечной ткани. Именно поэтому найти кислоту можно исключительно в продуктах животного происхождения, и конкретно – в мясе.

Естественно, креатин – это важная и неотъемлемая часть ряда реакций в клетках. Одним из его свойств является возможность «отложения» или запаса в мышцах. Этот процесс называется «впрок». Нужно отметить, что сама кислота не работает с мышцами напрямую – креатин является стартовой точкой для крайне быстрого получения вашим организмом другой важной кислоты – аденозинтрифосфата (АТФ), что сводит вред креатина до мимнимума. Именно это вещество – конечный продукт, который потребляется мышцами в момент сокращений. Конечно же, получение мышцами АТФ – это не единственный процесс при сокращении мышц, однако более сильное углубление в биохимию не потребуется для базового понимания.

Показать полностьюСкрыть
100% Golden Creatine 1 саше
300 ТГ.
BAD ASS CREA
14900
12900 ТГ.
Beyond Creatine
300 гр
10900 ТГ.
Geneticlab ISOTONIC 500 g Цитрус
4400 ТГ.
GeneticLab Креатин
11700 ТГ.
GeneticLab Креатин
11700
8500 ТГ.
Max Motion
500 гр
5100 ТГ.
Max Motion
1 кг
9000 ТГ.
Maxler 100% Creatine Monohydrate
11900 ТГ.
Спасибо за заказ

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